Wah How to use adverbs of frequency.

We use some adverbs to describe how frequently we do an activity.

These are called adverbs of frequency :

100% = always

75%   = often/frequently

50%   = sometimes

25%   = occasionally

5%     = hardly ever, rarely

0%     = never

• The actress always wears expensive jewels.
• The teacher has always been easy to consult with.
• I often go to the gym in the evening.
• They frequently go to the cinema together.
• I sometimes eat vegetables and fruits.
• He sometimes reads the newspaper.
• I occasionally drink alcohol.
• We occasionally have a dinner together.
• He hardly (ever) visit me.
• It hardly (ever) rains in this area.
• Our meeting rarely starts on time.
• I never climb the mountain.
• You will never walk alone :)

Note: We can use hardly to indicate a minimal level of ability of an action.
    I hardly hear you, what was that?
    You have changed so much that I can hardly recognize you.
    I hardly know how to do it.

Where can we put these adverbs in a sentence?